Resilient Minds A Division of Himaharsham Enterprises (P) Ltd has been established to offer Counselling and Psychotherapy services to individuals, couples, corporates, groups and reach out to the larger community. Life can get very hard at times. Daily life stresses, overwhelming situations can tend to interfere into our daily routines that affect one’s well-being. The Counselling process help people to have a safe space to interact, confide and explore about oneself without any inhibitions.
Counselling can help one deal with issues like anger, anxiety, depression, grief, substance abuse, marriage and relationship challenges, emotional distress, parenting challenges, study related stresses, health challenges, career challenges etc.
Counselling offers support to a client by walking alongside them, help them explore and evaluate their feelings, thoughts, perceptions that equips them to take control of their lives as well as their inter-personal relationships. It also enables the positive growth of individuals, marriages, families and communities, connect them to their inner resilience that equip them to live a happy life.
Empowering individuals, families, communities and workplaces through mental strength and mindful support by promoting psychological well-being and resilience through evidence-based training and support.
To Build a future where mental resilience shapes healthier
individuals, families, workplaces and communities.